Weigh In record (no journal entry) for 12 October 2020
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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404 kcal
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Fat: 31.99g | Prot: 22.28g | Carbs: 8.43g.
Breakfast: Fried Egg , Pan keto. more...
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steady weight
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geobakers's Weight History
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