Weigh In record (no journal entry) for 12 October 2020
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83.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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900 kcal
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Fat: 26.02g | Prot: 29.48g | Carbs: 140.45g.
Breakfast: Ростик'c - KFC Кофе Латте 0,4, Snickers Батончик, Вкусвилл Сэндвич Ролл с Индейкой и Тыквой, Heineken Solar Power. more...
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steady weight
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donormil91's Weight History
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