Weigh In record (no journal entry) for 12 October 2020
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55 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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694 kcal
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Fat: 19.77g | Prot: 26.05g | Carbs: 104.83g.
Lunch: Les 2 Vaches Yaourt Framboise , Carrefour Ravioli 4 Fromages. Dinner: Salade de Fruits, Pain Blanc, Auchan Cancoillotte Nature, Soupe de Légumes. more...
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Losing 0.2 kg a Week
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Lil-Jack's Weight History
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