Weigh In record (no journal entry) for 05 October 2020
|
119.6 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
2482 kcal
|
Fat: 72.61g | Prot: 87.15g | Carbs: 377.48g.
Breakfast: Andina Néctar Piña, Sadia Margarina Qualy Cremosa, Colun Queso Mantecoso Laminado, Marraqueta. Lunch: Andina Néctar Piña, Carozzi Espirales, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Mildred Tea Té, Daily Gotas Stevia, Qualy Margarina, Castillo Pate Ternera, Marraqueta. Snacks/Other: Plátano. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelo.LS's Weight History
|