Weigh In record (no journal entry) for 12 October 2020
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1620 kcal
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Fat: 56.23g | Prot: 93.76g | Carbs: 176.16g.
Breakfast: Piña, Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Protein Yogurt. Lunch: Punto Azul Coliflor, Asiento, Papa Cocida, Tomates. Dinner: Papa John's Pizza Todas las Carnes. more...
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Gaining 4.2 kg a Week
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natysuazo's Weight History
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