Weigh In record (no journal entry) for 12 October 2020
|
121.5 kg
Lost so far: 32.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
381 kcal
|
Fat: 14.12g | Prot: 37.87g | Carbs: 27.52g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Cebolas, Tomates, Couve Manteiga Crua, Alface. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyane Borges's Weight History
|