jkbabe85's Journal, 13 Dec 10

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Weigh In record (no journal entry) for 13 December 2010

84.4 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2010:

501 kcal

Fat: 14.09g | Prot: 28.24g | Carbs: 65.07g. Breakfast: Breakfast Muffin. Lunch: Lite Yogurt, Swedish Meatballs with Pasta. more...

2928 kcal

Exercise: Housework - 3 hours and 55 minutes, Driving - 35 minutes, Sitting - 2 hours, Desk Work - 4 hours and 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes. more...

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jkbabe85's Journal, 13 Dec 10

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jkbabe85's Weight History