Juzelia cristina's Journal, 12 Oct 20

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Weigh In record (no journal entry) for 12 October 2020

66.1 kg Lost so far: 3.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

1097 kcal

Fat: 56.08g | Prot: 74.11g | Carbs: 64.77g. Breakfast: Wickbold Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Rúcula, Alface, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango. more...

1749 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Juzelia cristina's Weight History

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Juzelia cristina's Journal, 12 Oct 20

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Juzelia cristina's Weight History