b 117 c 100 a 120 q 126
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91.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2087 kcal
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Fat: 52.18g | Prot: 147.24g | Carbs: 250.69g.
Lunch: Filé de Frango Grelhado, Tutu de Feijão, Arroz Branco (Cozido), Nhoque. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido), Nhoque, Tutu de Feijão. Snacks/Other: BH Achocolatado , Ovo, Sadia Mussarela, Pif Paf Presunto. more...
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Losing 1.4 kg a Week
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vickvickandrade's Weight History
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