Weigh In record (no journal entry) for 12 October 2020
|
77.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
284 kcal
|
Fat: 2.49g | Prot: 10.43g | Carbs: 54.64g.
Breakfast: Soprole Leche Descremada, Nestlé Cereal Fitness. Lunch: Vivo Galletas de Salvado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|