Weigh In record (no journal entry) for 12 October 2020
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82 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1209 kcal
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Fat: 60.72g | Prot: 77.03g | Carbs: 95.29g.
Breakfast: Huevo, Queso Fresco, Aguacate, Bimbo Pan Cero Cero, Bimbo Pan Tostado. Lunch: Queso Fresco, Aguacate, Papa Cocida, Nopal Asado, Brócoli, Bistec de Res. Dinner: Pollo Asado, Aceite de Oliva Extra Virgen, Queso Fresco, Calabaza, Chile Poblano. Snacks/Other: Queso Fresco, Sanissimo Tostadas de Maíz Horneadas. more...
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2140 kcal
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Exercise:
Correr - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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jenyurena's Weight History
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