Weigh In record (no journal entry) for 13 October 2020
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51 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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691 kcal
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Fat: 22.31g | Prot: 33.84g | Carbs: 92.37g.
Breakfast: Pepaya. Lunch: Selada Daun Hijau, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Telur Rebus. more...
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Losing 0.4 kg a Week
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kikikurniadewi10's Weight History
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