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66 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1663 kcal
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Fat: 38.51g | Prot: 19.66g | Carbs: 198.77g.
Breakfast: 義美 義美全脂鮮乳i, 香蕉. Lunch: 輕營 油蔥雞胸肉飯盒. Dinner: 柚子, 香蕉. Snacks/Other: 奧利奧 (Oreo) 夾心巧克力. more...
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Losing 2.8 kg a Week
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Zhihying's Weight History
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