solgil 31's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020
63.7 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
2073 kcal Fat: 71.66g | Prot: 96.96g | Carbs: 262.28g.   Breakfast: Vivo Mermelada Mango, Quillayes Queso Ricotta , Cecinas Llanquihue Tocineta Ahumada, Tortilla de Huevos o Huevos Revueltos con Queso, Panquecas. Lunch: Panecillos de Canela con Pasas, Arepa, Ensalada de Col, Carne Asada, Garbanzos Cocidos. Dinner: Queso de Cabra, Palta, Pollo Asado a la Parrilla o al Horno, Sandía, Arepa. Snacks/Other: Arándanos. more...
1343 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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solgil 31's Weight History


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