Eleonora Olano's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020
89 kg Lost so far: 14 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1460 kcal Fat: 54.32g | Prot: 78.98g | Carbs: 166.91g.   Breakfast: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. Lunch: Queso Ricotta, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zucchini, Zucchini, Mandarinas. Dinner: Ciruela, Ciruela, Pizza de Queso, Pizza de Queso, Pizza de Queso. Snacks/Other: Milkaut Queso Untable Light, Granix Copos de Maíz. more...
413 kcal Exercise: bicicleta fija - 1 hour, Google Fit - 23 hours. more...
Gaining 2.1 kg a Week

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Eleonora Olano's Weight History


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