Weigh In record (no journal entry) for 13 October 2020
|
59.1 kg
Lost so far: 9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
224 kcal
|
Fat: 11.17g | Prot: 16.13g | Carbs: 15.43g.
Breakfast: Мёд, Фундук Фундук, Мясновъ Вырезка из Филе Грудки Индейки, Мясновъ Хлебцы Хрустящие Пшеничные, Помидоры, Яйцо, Гиагинский Молзавод Сыр Сулугуни. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lebedweb's Weight History
|