Weigh In record (no journal entry) for 13 October 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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110 kcal
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Fat: 1.74g | Prot: 4.52g | Carbs: 18.79g.
Breakfast: Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). more...
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Gaining 1.2 kg a Week
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evgeniyatm87's Weight History
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