Weigh In record (no journal entry) for 13 October 2020
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1530 kcal
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Fat: 63.18g | Prot: 84.18g | Carbs: 154.05g.
Breakfast: Ja! Ayran, Milchkaffee. Lunch: Pilze, Vita D'or Sonnenblumenöl, Ei, Goldähren Paniermehl. Dinner: Olivenöl, Gebratenes Hirsch-/Rehfleisch, Iglo Rahm-Gemüse Wirsing, REWE Bio Maronen, Milbona Schlagsahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Banane. more...
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1796 kcal
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Exercise:
Hiking - 1 hour and 51 minutes, Sleeping - 8 hours, Resting - 14 hours and 9 minutes. more...
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Gaining 2.1 kg a Week
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tatjanaschneider1's Weight History
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