Weigh In record (no journal entry) for 13 October 2020
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49.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1352 kcal
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Fat: 30.08g | Prot: 46.62g | Carbs: 231.23g.
Breakfast: Tango Wafer Vanilla, Indonesian Fish Cake, Indonesian Young Papaya, Indonesian Flour Fried Tempeh, Nasi Putih, Green Tea. Dinner: Green Tea. more...
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Gaining 1.4 kg a Week
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selvi eldiana putri's Weight History
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