Weigh In record (no journal entry) for 12 October 2020
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1035 kcal
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Fat: 51.05g | Prot: 86.35g | Carbs: 65.62g.
Breakfast: Nopales, Aceite Vegetal, Huevo Revuelto, Papaya, Fresas. Lunch: Caldo de albondigas. Dinner: Kirkland Signature Lomos de Tilapia, Yoplait Yoghurt Griego sin Azúcar , Fresas, Chocolate en Polvo (sin Endulzante), Kirkland Signature Lomos de Tilapia, Vegetalistos Espinaca Baby, Pimientos Amarillos Dulces, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Brownie. more...
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1443 kcal
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Exercise:
Chloe - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.4 kg a Week
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