Weigh In record (no journal entry) for 13 October 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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247 kcal
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Fat: 12.78g | Prot: 15.08g | Carbs: 17.24g.
Breakfast: Peanut Butter, Rich Beak Brown Bread. Lunch: Egg. more...
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Losing 2.5 kg a Week
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mony in dubai 🇦🇪's Weight History
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