Weigh In record (no journal entry) for 13 October 2020
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52.6 kg
Lost so far: 19.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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96 kcal
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Fat: 2.44g | Prot: 3.86g | Carbs: 15.26g.
Breakfast: Rose Brand Tepung Beras, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Tempe Goreng, Ubi Ungu Rebus. more...
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Gaining 0.4 kg a Week
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tiarasyani's Weight History
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