Weigh In record (no journal entry) for 13 October 2020
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79.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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293 kcal
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Fat: 11.98g | Prot: 15.04g | Carbs: 30.16g.
Breakfast: Евроопт Сыр Белая Русь 45%, Хлебны Млын Хлеб Купаловский. more...
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Losing 1.4 kg a Week
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milvangln's Weight History
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