Weigh In record (no journal entry) for 13 October 2020
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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421 kcal
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Fat: 2.11g | Prot: 18.50g | Carbs: 80.10g.
Breakfast: Магнит Банан. Lunch: Помидоры, Каравай Лаваш Армянский Тонкий Бездрожжевой, Голден Яблоко , Куриное Филе Вареное. Dinner: Мандарины. more...
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Losing 1.2 kg a Week
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vm9598sv's Weight History
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