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semangat e ditambahi
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81.3 kg
Lost so far: 23.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1401 kcal
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Fat: 44.53g | Prot: 154.85g | Carbs: 110.92g.
Breakfast: Ampela, Sinti Bumbu Pecel, Daun Singkong, Tempe, Kecambah, Cabai Merah atau Rawit, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Rebung, Paprika Hijau, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Keripik Kentang, Jeruk, Pepaya, Ampela. more...
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steady weight
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putri ayu yuna's Weight History
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