akuzidtha's Journal, 13 Oct 20

hii!
52 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
872 kcal Fat: 30.08g | Prot: 57.97g | Carbs: 101.60g.   Breakfast: Royal Dansk Danish Butter Cookies, Royal Dansk Danish Butter Cookies, Banana. Lunch: Stewed Chicken Breast (Skin Not Eaten), Cucumber, Tempeh (Cooked) , Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Chinese Cabbage, Cooked Green String Beans. Dinner: Banana. more...
steady weight

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akuzidtha's Weight History


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