Weigh In record (no journal entry) for 13 October 2020
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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272 kcal
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Fat: 7.87g | Prot: 9.94g | Carbs: 39.62g.
Breakfast: Pensasmustikka, Mansikat, Kotimaista Pikakaurahiutale, Alpro Coconut Unsweetened. Lunch: Salaatti. Dinner: Valio AB Piimä. more...
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Losing 7 kg a Week
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mariia.tuhu's Weight History
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