Weigh In record (no journal entry) for 13 October 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2409 kcal
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Fat: 108.19g | Prot: 104.15g | Carbs: 248.64g.
Breakfast: Cappuccino, Pistazien, Vollmilch, Kokosöl, ültje Erdnuss Creme , Banane, Kölln Haferflocken. Lunch: Scitec Nutrition 100% Whey Protein Professional, Aldi Haferflocken. Dinner: Mulino Bianco Pan Di Stelle. more...
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Gaining 0.9 kg a Week
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adriannnnnnn's Weight History
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