Weigh In record (no journal entry) for 13 October 2020
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86 kg
Lost so far: 0.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1385 kcal
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Fat: 68.32g | Prot: 63.20g | Carbs: 125.52g.
Breakfast: Kaffe med Mjölk. Lunch: Arla Mjölk 3%, Majsstärkelse. Dinner: Parmesanost (Riven), Arla Mjölk 3%, Majsstärkelse, Gullök, Scampi Räkor, Smör, Barilla Fusilli. Snacks/Other: Marabou Premium 70% Cocoa Sea Salt Pecan . more...
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Gaining 2.1 kg a Week
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Shiroime's Weight History
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