cherrylucky66's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020

65.6 kg Lost so far: 4.8 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

465 kcal

Fat: 23.11g | Prot: 32.57g | Carbs: 32.73g. Breakfast: 荷包蛋, 大成大成黃金脆皮雞腿排, 光泉木瓜牛奶. Dinner: 火鍋. more...

2493 kcal

Exercise: 2 - 1 hour, 1 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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cherrylucky66's Weight History