Weigh In record (no journal entry) for 13 October 2020
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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288 kcal
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Fat: 9.28g | Prot: 10.87g | Carbs: 42.45g.
Breakfast: Pão Integral, Leite (Leite Integral), Café. Snacks/Other: Maçã. more...
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Gaining 0.7 kg a Week
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lucimara113's Weight History
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