Weigh In record (no journal entry) for 13 October 2020
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71.9 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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790 kcal
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Fat: 23.50g | Prot: 48.50g | Carbs: 98.00g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Loaf. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans. more...
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Losing 2.5 kg a Week
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jlucero813's Weight History
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