Weigh In record (no journal entry) for 13 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2870 kcal
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Fat: 85.78g | Prot: 153.48g | Carbs: 356.52g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Freshona Purée de Tomates, Golden Sun Riz Basmati, Argel Brocolis, Lidl Steak, Panzani Tomacouli Nature, Alesto Cerneaux de Noix de Californie. Dinner: Vivani Chocolat Noir 99%, Lindt Chocolat 99%, Freshona Poêlée Parisienne , Envia Fromage Blanc 2,9%, Envia Fromage Blanc 3,1%, Van Houten L'original Cacao en Poudre, Golden Sun Couscous, Grillon d'or Flakes. Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, ASL Beast Pro Whey. more...
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steady weight
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florentin20's Weight History
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