Weigh In record (no journal entry) for 13 October 2020
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1317 kcal
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Fat: 54.31g | Prot: 50.94g | Carbs: 162.56g.
Breakfast: Garbanzos Cocidos, Mantequilla de Maní, Plátano Maduro, Manzana Roja, Unimarc Media Palta. Lunch: Lentejas Hervidas, Marco Polo Maní sin Sal. Dinner: Aceitunas Verdes, Queque, Arroz Blanco. Snacks/Other: Mantequilla de Maní. more...
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Gaining 2.5 kg a Week
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criscañu's Weight History
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