Weigh In record (no journal entry) for 10 February 2009
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117.0 kg
Lost so far: 0.5 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2009:
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1288 kcal
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Fat: 40.69g | Prot: 76.06g | Carbs: 159.76g.
Breakfast: Protien, Plain Yogurt, Frozen Blackberries, Banana. Lunch: Garlic, Broccoli, Green Bean, White Onion, Bell Pepper, zucchini. Dinner: Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Low Fat Vinilla Yogurt, Coffee, Whole Milk. more...
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Losing 7.0 kg a Week
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zenpierce's Weight History
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