Weigh In record (no journal entry) for 13 October 2020
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72.8 kg
Lost so far: 8.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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716 kcal
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Fat: 23.02g | Prot: 23.53g | Carbs: 114.19g.
Breakfast: Qualitá Uva sem Semente Crimson, Sol Bolo de Laranja. Lunch: Tomates, Omelete ou Ovos Mexidos. Dinner: Casa de Bolos Bolo de Laranja . Snacks/Other: Bauducco Cereale & Frutas em Pedaços, Cacau em Pó (Não Adocicado), Italac Leite Semidesnatado, Frimesa Doce de Leite com Coco , Laranja Pêra. more...
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Losing 0.9 kg a Week
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Liliancarla's Weight History
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