Weigh In record (no journal entry) for 13 October 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1113 kcal
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Fat: 61.41g | Prot: 108.53g | Carbs: 27.57g.
Breakfast: Избенка Йогурт с Фруктовыми Компонентами: Малина-Земляника, Творог 5%. Dinner: Кабачковая Икра, Свинина Отварная, Индейка Отварная. Snacks/Other: Сметана 20%, Вареное Яйцо, Яичный Белок. more...
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Gaining 0.7 kg a Week
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???dasha???'s Weight History
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