Weigh In record (no journal entry) for 13 October 2020
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1953 kcal
|
Fat: 65.84g | Prot: 119.97g | Carbs: 241.89g.
Breakfast: Miel, Nescafé Clásico, Curry en Polvo, Portales Queso Ricotta, Papa Dulce, Cebollas, Pimiento Rojo, San Juan Claras de Huevo, Huevo, Curry en Polvo, Huitlacoche, Gloria Mantequilla sin Sal, Naranjas. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Hígado, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Sopa de Verduras. Dinner: Curry en Polvo, Miel, Leche Entera, Lindt Chocolate Amargo 90% Cacao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|