Weigh In record (no journal entry) for 13 October 2020
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41.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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847 kcal
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Fat: 18.23g | Prot: 33.49g | Carbs: 143.44g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Havregrynsgröt. Lunch: Gurka (med Skal), Morötter, Spaghetti, Köttfärssås. Dinner: Makaroner, Köttbullar. Snacks/Other: Clementin, Wasa Frukost, Lätta Smör, Swedish Supplements Whey Protein Deluxe, Svenska Lantägg Stekt Äggvita, Haribo Maoam, Lu Tuc Paprika, Marabou Daim, Lätta Smör, Äpple, Banan, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
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Losing 1.4 kg a Week
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[Emelie]'s Weight History
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