Weigh In record (no journal entry) for 13 October 2020
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65 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1163 kcal
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Fat: 33.80g | Prot: 61.78g | Carbs: 149.72g.
Breakfast: Dona Benta Bolo de Chocolate, Açúcar, Matte Leão Chá Matte Natural. Lunch: Arroz Branco (Cozido), Sadia Frango a Passarinho. Dinner: Kibon Sorvete de Flocos, Aurora Filé de Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete de Flocos, Dona Benta Bolo de Chocolate. more...
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Losing 0.1 kg a Week
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JessJulio's Weight History
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