Weigh In record (no journal entry) for 08 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1541 kcal
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Fat: 46.45g | Prot: 140.44g | Carbs: 133.87g.
Breakfast: Clara de Huevo, Huevo (Entero), Ejotes, Leche (Leche Entera), Plátano, Avena. Lunch: Chambarete, Tortillas de Maíz, Pechuga de Pollo, Jícama. Dinner: Clara de Huevo, On Top Crema de Cacahuate con Cacao Natural , Bimbo Pan Integral Cero Cero, Marina Azul Atún en Agua. Snacks/Other: Carlos V Stick sin Azúcar . more...
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noeminym's Weight History
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