Weigh In record (no journal entry) for 13 October 2020
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99.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1165 kcal
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Fat: 47.23g | Prot: 87.79g | Carbs: 99.20g.
Breakfast: Pão de Queijo de Frigideira. Lunch: Costela Bovina, Ovo Cozido, Pepino (com Casca), Alface. Dinner: Carne Moída Refogada, Couve-de-Folhas. Snacks/Other: Bolo de Chocolate, Renata Miojo, Laranjas, Chá (Infusão), Maçã. more...
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Gaining 0.2 kg a Week
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 Comments
Muita calma nesta hora, apenas recomece sem neuras ok! Você consegue!😃😉💪🏽
31 Oct 20 by member: sklenke
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Desprinda's Weight History
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