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This morning I weighed in. Lost some!!
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1807 kcal
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Fat: 93.07g | Prot: 63.52g | Carbs: 179.70g.
Breakfast: Biscuit with Gravy, Coffee with Cream. Lunch: Marie Callender's Country Fried Chicken Breast Tenders. Dinner: Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Lance Nekot Cookies Lemon Creme. more...
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Losing 9.5 kg a Week
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pennyhardin snider's Weight History
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