Weigh In record (no journal entry) for 13 October 2020
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79.4 kg
Lost so far: 16.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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910 kcal
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Fat: 53.00g | Prot: 62.00g | Carbs: 40.00g.
Breakfast: Wal-Mart Lemon Pepper Rotisserie Chicken. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Mars Milky Way 2 To Go Bars. more...
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Losing 0.7 kg a Week
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JaydeRaven's Weight History
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