Weigh In record (no journal entry) for 14 October 2020
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60.6 kg
Lost so far: 4.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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780 kcal
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Fat: 33.46g | Prot: 69.42g | Carbs: 52.39g.
Lunch: 炒空心菜, 爭鮮 黃金甜玉米粒, 炒雞蛋, 漢盛 韓式泡菜, 全聯 豬後腿肉. Dinner: 漢盛 韓式泡菜, 全聯 豬後腿肉, 炒雞蛋（整個）, 牛頭牌 甜玉米粒, 北海 鱈魚香絲 (30g), 炒空心菜. Snacks/Other: 豆花. more...
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Gaining 1.1 kg a Week
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curryhihi's Weight History
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