laimay's Journal, 13 Oct 20

晚餐 微熱鳳梨酥*1+蔬菜湯+板豆腐*0.3

早49 體脂23.6
晚49.5
+0.5
49 kg Lost so far: 20 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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