chickenbass's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020
80 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
1784 kcal Fat: 73.11g | Prot: 145.31g | Carbs: 142.10g.   Breakfast: Loncoleche Yoghurt Protein, Hexacore Predator , Hexacore Oxy 7 Whey Protein . Lunch: Wasil Porotos, Muslo de Pollo Asado a la Parrilla o al Horno, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Fideos, Alcachofas Cocidas (Frescas), San Jorge Longanizas. Snacks/Other: Mandarinas. more...
119 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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chickenbass's Weight History


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