yoyoilove1022's Journal, 14 Oct 20

【遇見更美好的自己】

身體沒有正常代謝
2天沒解X😑
膚況也變差

64.9 kg Lost so far: 5.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:
1304 kcal Fat: 50.35g | Prot: 63.27g | Carbs: 143.08g.   Breakfast: 優意思 頂級牛奶優格(原味), 美國紅蘋果, Zespri 黃金奇異果, zespri 奇異果, 7-11 茶葉蛋. Lunch: 臍橙, 炒小白菜, 龍口 粉絲, 荷包蛋. Dinner: 7-11 茶葉蛋, 酮話 輕乳酪蛋糕, 優意思 頂級牛奶優格(原味). more...
1595 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 3.5 kg a Week

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yoyoilove1022's Weight History


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