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24.5%
排卵期出血d2
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1254 kcal
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Fat: 41.57g | Prot: 84.53g | Carbs: 143.54g.
Breakfast: 香蕉, 盛香珍 無調味核桃仁, 咖啡, 茶葉蛋. Lunch: 義美 烘黑豆, 燙青菜, 7-11 一日野菜-和風海藻, 全家 蒸蛋湯（媽媽煮藝）, 高麗菜, Familymart 凱薩沙拉, 統一生機 葡萄乾, 火龍果, 7-11 和風醬, Oatly 燕麥奶 咖啡拉花專用, 21世紀 元氣雞胸肉. Dinner: 7-11 和風醬, Familymart 凱薩沙拉, 7-11 一日野菜-和風海藻, 7-11 義式嫩雞花椰菜飯. Snacks/Other: 福記 綠豆薏仁湯. more...
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Gaining 4.2 kg a Week
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lillen5410's Weight History
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