Weigh In record (no journal entry) for 12 December 2010
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91.6 kg
Lost so far: 13.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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1623 kcal
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Fat: 30.67g | Prot: 88.27g | Carbs: 261.03g.
Breakfast: Coffee (Brewed From Grounds), Mangos, Whole Milk, Tomato, Basil & Mozzarella Chicken Sausage, Special K Original Cereal, Egg White. Lunch: Arugula (Rocket), Kidney Bean Salad, French or Vienna Bread (Includes Sourdough), Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Medjool Dates, Grape Nuts, Heritage Flakes Multigrain Cereal, Light Soymilk. more...
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Gaining 5.6 kg a Week
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Tofuball's Weight History
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